Trudy Kuhn Dip SMRT, PT (CYQ), MISRM.

I competed as an 800m & cross country runner in my teens. In later life I suffered badly from Achilles Tendonitis which eventually resulted in my having decompression surgery on both tendons. This was successful & in 2002, the year after the operations, I ran the London Marathon to raise money for an orthopaedic charity. I became very involved in distance running & fitness & decided to change career by studying for the YMCA Personal Trainer’s Diploma.

After successfully completing this & working in gyms & freelance as a Gym Instructor & Personal Trainer I became increasingly interested in sports injuries & rehabilitation. I decided to study Sports & Remedial Massage & passed this diploma in 2005. Since then I have been almost solely involved in sports massage, using the personal training knowledge as an invaluable aid for advising clients on remedial exercise. I see clients at 2 physiotherapy clinics, Citisport at Epsom & Dorking Physio, Dorking; both are in Surrey. I treat a range of people varying from international tri-athletes to housewives. I have provided sports massage at events ranging from the British 10K to the Microsoft Challenge.

Qualifications & Membership of Professional Associations.

  • BTEC Professional Diploma in Sports & Remedial Massage
  • North London School of Sports Massage Diploma in Sports & Remedial Massage
  • YMCA Personal Training Diploma
  • Full member of the Institute of Sport & Remedial Massage (ISRM)
  • Insured by the Institute of Sports & Remedial Massage
  • UK Athletics Coach – Level 1
  • First Aid at Work Certificate

Continued Professional Development courses (CPD’s)

Lower Limb Biomechanics – North London School of Sports Massage (NLSSM)

Treating Runners – Quantum Metta School of Massage

Common Back & Neck Conditions – Quantum Metta School of Massage

Stability Ball Training Workshop – Greenwich Leisure

Seated Chair Massage – NLSSM

Lower Limb Anatomy Review - St George’s Hospital Medical School

Sports Experience

I am a keen road & cross country runner & belong to South London Harriers. I compete over distances from 5k up to the marathon & have completed the Flora London Marathon 3 times. I have won several age group medals & awards & I currently race as a W45 vet.

I am also a member of SLH Tri Club & enjoy swimming & cycling. So far I have completed 1 triathlon & am looking forward to doing more.

I am a committed athlete & know from experience how frustrating it is to become injured. It is my commitment to you to do my best to help you avoid injury & to assist you as much as I can if you are already in trouble.